INTERNSHIPS Student opportunities with real-world impact

With an internship at New York Life, you’ll get real-world work experience that makes a difference in other people’s lives—and in your future career.

Featured internship opportunities

Shape your future with a dynamic internship experience at New York Life. We offer exciting opportunities across a variety of businesses, and your journey will challenge you with hands-on work and valuable skills. You’ll collaborate and connect with talented interns and experienced employees through team building, mentorship, and social events, and leave with new skills that will propel you forward in your career.

Apply now for 2025 internship opportunities in our key business areas:

Actuarial Development

Get hands-on experience in actuarial research, product development, and valuation.

Apply now

AI and Data

Use industry-leading methods and tools that deliver innovative data, insights, and next-generation solutions.

Applications will open January 2025

Asset Liability Management

Learn both traditional and innovative methods for Asset Liability Management & Investment Strategy development.

Apply now

Finance

Shape your future in finance through planning and analytics, budget and expense management, capital management, and more.

Apply now

Group Benefits Solutions (GBS) Underwriting, Sales, and Strategy Solutions & Marketing

Work alongside industry leaders delivering innovative benefits solutions to employers and employees.

Apply now

Investments

Gain practical experience working alongside investment professionals in Business Intelligence, Private Credit, Marketing, and more.

Apply now

New York Life Direct

Help revolutionize life insurance for AARP members on teams like Finance, Marketing, Product, Research, and Underwriting Strategy.

Apply now

Technology

Enjoy cutting-edge projects and develop hands-on skills needed to launch your technology career, with a track in either Engineering or Technolgy Analysis.

Apply now

Financial Professional

Become a licensed financial professional to help clients meet their financial goals and protect the future of their families.

Apply now

Shape your future with a New York Life internship

Watch how New York Life interns gain hands-on experience, build professional networks, and contribute to meaningful projects—setting the stage for a successful career.